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  • More
    • Home
    • About
    • Work with Me
      • 1 on 1 Online Coaching
      • • 3 Month Transformation
      • • VIP 6mo Transformation
      • • For Executive Leaders
      • • High Profile Women
    • Group Coaching
    • Testimonials
    • Terms and Conditions
    • Contact
    • Apply
  • Home
  • About
  • Work with Me
    • 1 on 1 Online Coaching
    • • 3 Month Transformation
    • • VIP 6mo Transformation
    • • For Executive Leaders
    • • High Profile Women
  • Group Coaching
  • Testimonials
  • Terms and Conditions
  • Contact
  • Apply

Elite Wellness for Executive Women

Thrive Beyond Menopause™: Elite Wellness for Executive Women

From Burnout to Brilliance: Rise Like a Phoenix

You’ve spent years burning the candle at both ends, leading teams, building legacies, and showing up for everyone but yourself.  Now, as menopause reshapes your body and mind, it’s time to rise from the ashes of exhaustion and rediscover your fire.


Thrive Beyond Menopause™ is a high-touch, 6-month bespoke transformational wellness experience crafted for high performing leaders

who are ready to reclaim their vitality, sharpen their edge, and lead with renewed power.


This is not just a pause.  It's your rebirth.

 Like the phoenix, you’re entering a new phase: one that demands intention, wisdom, and care. This program is your sanctuary; holistic renewal to help you rise stronger than ever.


At the height of your leadership as a decision maker, your capacity is already stretched. Adding in the pivotal life phase of menopause, things can become overwhelming and more complex. At Embrace Menopause™, we offer a sanctuary where science meets your soul. With deeply personalized guidance, compassionate wellness and confidentiality, you are invited to rest, realign and rise into a new form of brilliance. 


As a leader, your health is your most valuable asset. You’ve led with vision, and blazed trails for others. Now it’s time to rise from within and invest in yourself.

What you’ll gain from this program:

This is more than a transformation. It’s a return to what matters most, Deep Renewal and Leadership Re-alignment. We honor this moment not as an ending, but as the unfolding of your purpose and your legacy. Where your purpose is no longer defined by pace, but by presence. This is where power softens into clarity, and where leadership becomes legacy. The fire within becomes the light for others.


  • Deeply personalized Weekly 1:1 Strategy Sessions
  • Stress Management for High Performance
  • Workouts Designed for Executive Lifestyles
  • Precision Functional Nutrition
  • Burnout Recovery Protocols
  • Identity Reinvention Work
  • Private Nervous System Mapping Sessions
  • Resilience and Ritual Integration
  • Curated Techniques for Grounding
  • Mindful Leadership Practices
  • High-Touch Support


Take the next step
  • Home
  • About
  • 1 on 1 Online Coaching
  • • 3 Month Transformation
  • • VIP 6mo Transformation
  • • For Executive Leaders
  • • High Profile Women
  • Group Coaching
  • Testimonials
  • Terms and Conditions
  • Privacy Policy

Embrace (Me)nopause™

Embrace (Me)™~ Embrace (No)™~ Embrace (Pause)™

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